Core Havn Instructor Training

Fall 2024

Sept 27-29,

Oct 4-6 & Oct 12 & 13

3 Intensive Weekends

Fall 2024

Friday September 27 4pm-8pm
Saturday September 28 12pm-6pm
Sunday September 29 12pm-6pm

Friday October 4 4pm-8pm
Saturday October 5 12pm-6pm
Sunday October 6 12pm-6pm

Saturday October 12 12pm-4pm
Sunday October 13 12pm-4pm

Fill out the application below to get Early Bird Pricing Info before everyone else.

Are You Ready to be a Core Havn Instructor?

  • Science and Anatomy: Delve into the science behind our workout methodology, understanding the "why" and "how" behind each exercise.

  • Form and Biomechanics: Gain a deep understanding of proper form and biomechanics to ensure safe and effective instruction.

  • Exercise Breakdown: Learn how to perform each exercise correctly and effectively communicate and demonstrate them to your clients.

  • Sequencing and Class Planning: Discover the art of building exercise sequences and crafting engaging class plans.

  • Cueing and Transitions: Master the art of cueing to help your class seamlessly transition from one exercise to another.

  • Progressions and Regressions: Develop the ability to adapt exercises based on individual needs and skill levels.

  • 10 Class Pack: Enjoy a 10-pack of classes to use before and during the training to enhance your practical experience.

  • Team Member Privileges: As a Core Havn Instructor Training participant, you become part of our team, which grants you complimentary drop-ins to classes on a space-available basis while actively participating in training.

  • Ongoing Support: Receive exclusive post-training tips and tricks emails to further refine your teaching skills.

  • Specialized Workshops: Dive deeper into teaching the Candle Light Stretch Class, Intro Class, and Core Classics through additional workshops.

There are a few perks…

Your Mentor on the Journey

The Core Havn Instructor Training is led by Cat DeHaven, an experienced Master Teacher Trainer and founder of Core Havn with over 16 years of experience. Cat brings a wealth of knowledge and expertise to the program. With certifications in Pilates, barre, strength training, cycling & more, Cat has a diverse background and a passion for helping aspiring instructors excel.

Holding an 800-hour Classical Pilates Certification and certifications from renowned organizations such as Pilates ProWorks, Barre Above Pilates Focus, Barre Above, and Extreme HIIT Chaos, Cat has a unique ability to break down complex concepts into accessible, understandable content. Whether you're a new instructor starting out or an experienced teacher looking to enhance your skills, Cat's training will empower you to become a confident and knowledgeable instructor.

Cat has created a studio brand & training program with a personal touch. The goal is to provide a supportive environment where every person can achieve their goals, whether it's gaining strength, finding self-care, pursuing a new career, or seeking a creative outlet away from the desk job. Cat's vision for Core Havn extends beyond just a business – it's about making a lasting impact on the lives of individuals.

By choosing to be part of Core Havn Instructor Training, you'll be joining a community that values growth, inclusivity, and personal transformation. We’re excited to welcome you and help you embark on an incredible journey toward becoming an exceptional Core Havn Instructor.